Root & Third Eye Chakras: How They Shape Your Past Life Regression Experience
When it comes to past life regression, two chakras tend to run the show more than we realize: the Root Chakra and the Third Eye Chakra. One keeps you grounded, the other opens the door to vision. Without both, the journey can feel a little like trying to ride a bike with one wheel missing—technically possible, but mostly frustrating and not going to take you very far.
The Root Chakra: Grounding in Safety
The Root Chakra, at the base of the spine, is all about security, stability, and survival. Anodea Judith, in Eastern Body, Western Mind, explains that when this chakra is shaky, people often deal with anxiety, distrust, or a sense of floating through life without roots.
During regression, the Root is what allows you to relax deeply and feel safe enough to go inward. When this chakra is balanced, you can easily and automatically drift into the experience. Without it, the subconscious tends to hold back…like your soul is standing in the doorway saying, “Nope, not yet.” With it, the body relaxes, the mind softens, and suddenly the journey feels natural and supported.
The Third Eye Chakra: Seeing Beyond the Veil
The Third Eye Chakra, right between the eyebrows, governs intuition, imagination, and spiritual vision. Judith notes that when it’s blocked, people struggle to trust their inner sight or dismiss the subtle impressions they receive.
This chakra is your projector screen during past life regression hypnosis. It’s where the images, symbols, and flashes of memory appear. When the Third Eye is clear, you might imagine scenes unfolding as vividly as a dream, complete with sensations and emotions. When blocked, you may still get glimpses, but the rational mind steps in to analyze everything…like trying to describe a movie by listing the camera angles.
How They Work Together
The Root keeps you steady, the Third Eye shows you the way. One is the anchor, the other is the lens. Together, they balance body and spirit, safety and vision. Without this balance, regressions can feel too abstract or unstable. With it, the experience becomes not just a memory, but a powerful teaching tool that can shift the way you live today.
Preparing for Your Session
If you want the richest experience possible, give both chakras a little love before your session:
Root practices: grounding breathwork, walking barefoot, or visualizing roots anchoring into the earth.
Third Eye practices: dream journaling, meditation, or simply trusting the very first images that appear, no matter how random they seem.
Because let’s be real…most people’s first reaction is, “Am I making this up?” That’s exactly where the Third Eye steps in. The truth often comes wrapped in metaphors and symbols, not spreadsheets. And in hypnosis, you’ll find that when you allow yourself to easily imagine, the subconscious knows exactly what it’s doing.
✨ Ready to explore your soul’s story?
At my Boca Raton hypnosis practice, you can experience past life regression or even a Life Between Lives session designed to expand your awareness and reconnect you with your higher self. Your Root will keep you grounded, your Third Eye will bring the vision, and together they’ll guide you into the wisdom you’ve been carrying all along.
