Break. Heal. Expand.

A 3-Day Workshop in Meditation, Chakra Healing & Regression Journeys

📍 West Palm Beach, Nov 14–16, 2025

  • Break.

    Release old stories, patterns, and limiting beliefs. Together we’ll explore the Root & Third Eye chakras to uncover how fear, mistrust, and outdated perceptions have shaped your life — and begin to dismantle them by balancing the chakras and clearing old fears from them.

  • Heal.

    Reconnect with your body and energy. Through guided practices, embodiment, and a group Past Life Regression, you’ll gain insights that bring clarity, self-compassion, and inner harmony. We will heal from not only this life but other incarnations affecting this life, and learn to embody our authentic self.

  • Expand.

    Step into higher awareness. Step into true expansion of self. Experience an Interlife Regression and learn life lessons, soul contracts, soulmates, and more. We will join in sacred puja circle blessings, and anchor your transformation through journaling, integration and connection.

Reserve Your Spot

Agenda:

Break • Heal • Expand

Friday — Break (6:00–9:00 PM)

  • Opening Circle & Intention Setting

  • Root & Third Eye Chakra exploration

  • Group Practice: Releasing fears & limiting beliefs

  • Chakra Clearing Meditation

  • Journaling & Reflection

Saturday — Heal (10:00 AM–6:00 PM)

  • Morning Embodiment & Breathwork

  • Chakra Healing Insights & Practices

  • Third Eye Intuition Practice

  • Lunch Break & Integration Time

  • Group Past Life Regression led by Ali

  • Integration Circle & Reflection

Sunday — Expand (10:00 AM–2:00 PM)

  • Interlife Regression by Heather

  • Sacred Puja Circle & Blessings

  • Journaling, Integration & Closing Circle

Woman with long curly red hair outdoors, symbolizing personal empowerment and the transformative journey of past life regression and healing.

Meet Your Guides


  • Founder

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Founder of Embodied Soul Hypnosis, Ali is a certified hypnotherapist specializing in Past Life Regression, Life Between Lives Hypnosis and Spiritual Hypnosis. Drawing from her own healing journey and years of guiding clients through deep subconscious work, she creates safe, transformative spaces for soul exploration.

Smiling blonde woman with wavy hair, reflecting joy, lightness, and the spiritual growth possible through regression hypnosis and inner healing.


  • Design Director

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Heather holds a PhD in Mind-Body Medicine, is a certified hypnotherapist, and author of The Shift. She specializes in energy medicine and Interlife Regression, helping clients bridge science and spirit to awaken higher consciousness.

  • "Trauma is not a crutch. It is a teacher. And when its lesson is complete, we are free to walk without it."

    -Ali Kneuer

  • “When we are no longer able to change a situation, we are challenged to change ourselves.”

    -Viktor Frankl

  • “You may not control all the events that happen to you, but you can decide not to be reduced by them.”

    -Maya Angelou

  • “The wound is the place where the Light enters you.”

    -Rumi

Step into YOU.